This is a deliciously hearty and filling soup containing a variety of detoxifying nutrients, which results in a complete detoxifying and delicious meal.
I love steaming beetroot and eating it cold with a goats cheese salad, or adding it to stews, but generally, what do I do when I have “too many” vegetables? Make soup of course!
There is a whole world of detoxifying goodness in this salsa, from the phytochemicals; anthocyanins in the berries, limonene in the limes and quercetin in the red onion, to the coriander leaf which is an effective chelator
Bone broth is high in protein, which helps you feel full for longer. Making chicken soup with the bones provides more protein than regular chicken soup. Drinking a cup of chicken bone broth with your dinner can help you feel more satisfied without consuming too many calories.
This courgette and basil soup is light and refreshing, perfect for lunch or when you don’t fancy a heavy meal. All the ingredients in this soup combined make this a great, powerfully detoxifying but light meal.