Simple Advice for Healthier Families
Parenting is hard enough without the added stress of picky eating. Is your child a picky eater?
About Fleur
Fleur Bailey is a Nutritional Therapist who supports women struggling with health problems such as thyroid, gut, skin and weight issues.
Fleur is also a Certified Child Nutritional Advisor and helps parents find easier ways to nourish and keep their children healthy. Fleur helps solve problems such as picky eating, nutritional deficiencies and the impact of food on behaviour in children.
Providing simple, effective and evidence-based strategies, Fleur works one-on-one with clients while also providing done-for-you meal plans, cookbooks, recipes, resources and advice.
Recent Posts
My Journey with Hashimotos: Part One
My postpartum weight loss suddenly reached a plateau and I was gaining instead of losing weight. My hair began falling out in handfuls, blocking the drains and covering the floor. I felt constantly anxious and a sickening tiredness overcame me that no amount of sleep could relieve.
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What to do When Your Child Won’t Drink Plain Water
Try these five ways for the whole family to stay hydrated when plain water isn’t quite enough.
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Apple Spice Muffins
My kids love baking. Most parents I speak to tell me their kids love baking. Even picky eaters love baking,…
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Five Ways to Manage Blood Sugar All Day
In this post, I’ve highlighted five easy but effective ways to manage blood sugar all day. Incorporating these things into your day will help to avoid energy crashes and keep you feeling stable.
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The Real Reason You Might be Lacking Energy
Almost everything you eat affects your blood sugar. If you pay attention to your body, you can often feel this effect based on certain foods you consume.
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Vegan Spinach & Wild Garlic Pesto
If there is one smell that brings back happy memories of my childhood, it’s the smell of wild garlic. It…
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Make-Ahead Protein Pancakes
Pancakes are a staple in my house. With endless possibilities to add multiple nutrient-dense ingredients, they can make a nutritiously-complete meal.
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Green Protein Smoothie
This smoothie is my go-to option on weekdays when we’re rushing to get out the door and I don’t have time to sit down and eat.
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The Importance of Sleep and How to Get More
Sleep is vitally important for health but many of us aren’t getting nearly as much as we need. The years…
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