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Fleur Bailey Nutrition

Eat Well, Feel Well

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Healthy Food Nutritional Therapy

Is Organic Food Always Better?

By fleurbaileyMay 8, 2019May 8, 2019
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Healthy Food Meal Plans

FREE 3-Day Real Food Meal Plan

By fleurbaileyMay 7, 2019August 21, 2019
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Three Simple Steps to Detox Your Body

By fleurbaileyMarch 27, 2019May 8, 2019
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How Planning Your Meals Can Improve Your Health

By fleurbaileyFebruary 27, 2019May 3, 2019
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The Secret to Weight Loss You Likely Haven’t Heard

By fleurbaileyJanuary 8, 2019May 8, 2019
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Gut Health

How Keeping Your Gut Healthy Can Make You Happier

By fleurbaileyMay 28, 2019June 11, 2019
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Environment

Why We Desperately Need Bees and How We Can Help Protect Them

By fleurbaileyMay 14, 2019May 14, 2019
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Recipes

Blueberry Chocolate Coconut Mousse

By fleurbaileyMay 14, 2019August 21, 2019
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Detox Tips Environment Healthy Home

How to Limit Toxins at Home

By fleurbaileyFebruary 2, 2019May 14, 2019
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Detox Tips Healthy Home Recipes

Homemade Natural Carpet Freshener

By fleurbaileyJanuary 30, 2019February 2, 2019
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Detox Detoxification Healthy Home

Sick of Toxins? Try Essential Oils

By fleurbaileyJanuary 30, 2019February 2, 2019
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ABOUT ME

Hi, I'm Fleur. I'm a Certified Nutritional Therapist and Detox Specialist helping women manage challenges surrounding thyroid and gut health.

EAT RIGHT FOR YOUR BODY

Let me create your own bespoke personalised meal plan and learn how to cook and eat just the right diet for you.

ORGANIC SKINCARE

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  • Gut Health
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Instagram

Are you a #nutritionprofessional who creates personalised meal plans and recipes for your clients? . When I first set up my nutrition business I used spreadsheets and wrote all my recipes from scratch for my clients and my goodness, was it time-consuming 😩 . I knew there must be an easier way. Fortunately, I found a tool which literally changed my working life and powerfully transformed my service offering. . That Clean Life is a software tool that allows you to create beautiful, bespoke meal plans and recipe guides for your clients in minutes. It's an all-in-one recipe database, graphic design tool, meal planner and digital recipe-book-creator, and is by far the most user-friendly app I've ever come across. . This September 24th, they are offering a FREE Open House to show you how you can use That Clean Life as a tool to support and grow your #nutritionbusiness . If you're in the nutrition space, you can't afford to miss out on this! Sign up via the link in my bio or here - https://thatcleanlife.com/events/open-house/?afmc=8z . #nutritionist #nutritionaltherapist #nutritionprofession #foodbusiness #healthychef #mealplanner #mealplanningtool #thatcleanlife #businessautomation #businesstools #nutritionsoftware #recipeplanner #recipedatabase #foodphotography They say "an apple a day keeps the doctor away" and it's for a reason; apples contain pectin which our gut bacteria LOVE. And a healthy body is dependent on a healthy and diverse ecosystem of gut bacteria. I'm not sure how healthy the hot chocolate is but it's @hobbshousebakery so I think it's pretty good, and life is all about balance after all 😉 #apples #pectin #prebiotics #gutbacteria #microbiome #feedyourmicrobiome #anappleaday #takeyourkidtoworkday #nailsworth #stroud #nutrition It's #worldbreastfeedingweek and this is a pic of me feeding my toddler at the beach a few weeks ago. He's over two and a half. Yep, still breastfeeding. Why? Because it's good for both him and me, physically, mentally and emotionally. . Some people might think it's weird or gross or whatever, but actually the normal age for a child to self-wean from the breast can be anytime from a few months to seven years (not sure we'll be going quite that long 😬). . We know that the best thing for baby is breast milk. However I know it's not always possible due to medical reasons, or difficulties such as a tongue-tie, poor latch or low milk supply. The last three of these reasons are usually solvable. I don't say that against any mother who suffered any of these things and then gave up on breastfeeding. I say that simply because as new mothers in the UK, I believe we are ill-informed and often poorly supported when it comes to breastfeeding. . The UK has one of the lowest rates of breastfeeding in the world. I personally think it's because mothers feel they will be judged if they choose to give up, which has led to people being afraid to converse with mothers about breastfeeding, meaning they often miss out on learning just how important breastfeeding really is. . @unicef_uk says, "It's time to stop laying the blame for the UK's low breastfeeding rates in the laps of individual women and instead acknowledge that this is a public health imperative for which government, policy makers, communities and families all share responsibility." . I believe that a happy mama is a happy baby and and it's ever more important now that we are supporting mothers, since most of us in western society are raising our babies without a village behind us. . But I think if we all knew more about the incredible, miraculous power of breast milk and had the right level of support to continue through the inevitable challenges, we'd see these low breastfeeding rates rise, and infant and mother well-being would rise with it. ❤️ #breastfeeding #stillbreastfeeding #breastmilkisamazing #motherhood #toddlerhood #unicef #unicefuk #lalecheleague #infanthealth #babyfriendlyinitiative 💙

Fleur Bailey Nutrition

Eat Well, Feel Well

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