chocolate benefits

I love chocolate. Occasionally you meet the odd person in life who says, “I’m not really a huge chocolate person.” I’m not one of them. Chocolate has many health benefits, we eat it in some form every day at my house. Unfortunately though, much of the chocolate we see in stores today is heavily processed, which strips most of its goodness. Many of these brands of chocolate are laden with sugar and hydrogenated fats which do our bodies more harm than good.… Read More »Healthy Chocolate Truffles