Author: fleurbailey
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Very Very Berry Pancakes
I love pancakes, they are one of the most versatile things I make in my kitchen. So many options; sweet, savoury, nutty, packed with fruit or veggies and endless flour choices. They are so quick and easy, to make, always delicious and always popular in my family. The ones I made today are packed with…
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What is Detoxification?
Detoxification is a chemical and/or mechanical process that removes a substance that is injurious to your body, or that changes a toxic substance so it’s no longer a problem.
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Why Detox?
When the body is detoxifying efficiently, we will immediately feel better. But there are deeper benefits to effective detoxification in that it has the power to extend a heathy life and prevent disease.
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Real Pumpkin Spice Latte
I make my own very nutritious and very delicious Pumpkin Latte with real, organic pureed pumpkin and fresh, warming spices
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Cacao, Almond, & Raisin Power Bites
These cacao snack bites are made with raisins because they contain higher concentrations of phytonutrients than some other dried fruits.
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Simple Oat and Raisin Cookies
These simple oat and raisin bars make an excellent and nutritious snack for all ages and are so easy to make, containing just six ingredients.
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Simple Oat and Raisin Snack Bars
These simple oat and raisin bars make an excellent and nutritious snack for all ages and are so easy to make, containing just six ingredients.
Fleur Wellness Co. 