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Nurture Your Family, Nourish Yourself

If you’re struggling for time, inspiration or ideas to feed your family great food  on a budget, I’ve got you covered. 

Check out my free Five Day Budget Family Meal Plan and get five days of healthy recipes all laid out for you, with a shopping list included too!


Let's make food fun!

Hello there! I’m a Nutritional Therapist who loves nothing more than helping parents raise healthy eaters.

Feeding our kids with the right foods to keep them healthy at all stages of their development isn’t easy. But it doesn’t need to be stressful.

If your child struggles to eat a variety of foods, or you’re not sure what to feed them for their optimal growth and development, I’d love to help. I have a fair amount of experience helping children overcome picky eating challenges (including my own!).

If you’re in the throes of motherhood and are struggling with your own health, I also provide nutrition advice for women with thyroid, gut and weight concerns.

Please reach out if you’re struggling in any of these areas, I’d love to help.


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