Tag: womens-health
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Why So Many Women Are Struggling With Low Iron – And What We Can Do About It
Iron deficiency has quietly become one of the most widespread issues affecting women’s health – and if you’re seeing it in your friends, clients, or yourself, you’re not imagining it. Fatigue, breathlessness, poor sleep, hair shedding, dizziness, low mood, brain fog, burning muscles during exercise, PMS, and cold hands and feet are now so common…
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Gut & Hormones: The Microbiome’s Secret Role in Hormone Balance
The connection between gut health and hormone health is especially important for women experiencing PMS, perimenopause symptoms, or estrogen dominance. If you’ve ever struggled with bloating, mood swings, heavy periods, or fatigue and felt like the usual hormone advice just wasn’t enough, your gut may hold the missing piece.
Fleur Wellness Co. 