Category: Thyroid Health
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Why So Many Women Are Struggling With Low Iron – And What We Can Do About It
Iron deficiency has quietly become one of the most widespread issues affecting women’s health – and if you’re seeing it in your friends, clients, or yourself, you’re not imagining it. Fatigue, breathlessness, poor sleep, hair shedding, dizziness, low mood, brain fog, burning muscles during exercise, PMS, and cold hands and feet are now so common…
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Understanding Fatigue: Common Causes and Solutions
Fatigue is a common complaint in both clinical practice and daily life. The underlying causes are often overlooked or misunderstood. Feeling low in energy isn’t just about being busy or stressed – it often reflects deeper imbalances in the body that need attention.
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My Journey with Hashimotos: Part One
My postpartum weight loss suddenly reached a plateau and I was gaining instead of losing weight. My hair began falling out in handfuls, blocking the drains and covering the floor. I felt constantly anxious and a sickening tiredness overcame me that no amount of sleep could relieve.
Fleur Wellness Co. 