Category: Fatigue
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Red Light Therapy: The Science of Light for Cellular Health
Inside the mitochondria, red and near-infrared light is absorbed by an enzyme called cytochrome c oxidase. This boosts the efficiency of the electron transport chain, leading to greater production of ATP (adenosine triphosphate) – our cellular energy currency. The result? Enhanced energy availability for repair, regeneration, and healthy cellular function.
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The Link Between Hypermobility and Gut Health
There’s growing evidence to support what many people with hypermobility have known for years: our joints and our guts are more connected than we once thought.
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Understanding Fatigue: Common Causes and Solutions
Fatigue is a common complaint in both clinical practice and daily life. The underlying causes are often overlooked or misunderstood. Feeling low in energy isn’t just about being busy or stressed – it often reflects deeper imbalances in the body that need attention.
Fleur Wellness Co. 