Raising happy, healthy children is possibly the most courageous, challenging and important job in the world. 

A healthy family is everything. But with so much conflicting advice on how to achieve this, it isn’t always easy.

I’m a mother of two boys and I help women like you towards better health for their family and themselves.  

I want to share all of the tools, education and resources I have as a Nutritional Therapist to make raising a healthy family a little bit easier for you. 

What do you want to explore today?

  • Meal plans designed to help simplify the task of feeding your family
  • Recipe books such as “15-Minute Weeknight Meals” and “Easy Dinners for Fussy Eaters”
  • Ebooks on topics such as Healing from Autoimmunity and becoming Vegan
  • Information and resources on natural parenting and health
  • Opportunities to save on private blood testing, organic skincare, leading wholefood supplements and much more

Latest Posts

The Importance of Sleep and How to Get More

Sleep is vitally important for health but many of us aren’t getting nearly as much as we need. The years of raising young children can result in endless hours of lost sleep, a realisation that used to terrify me when I thought about my health. Not all children are bad sleepers from birth, but my […]